Steps to Growing Your Natural Hair and Retaining Length
Starting at the Roots
Growing your hair can be simple. Practice the right habits to retain the length of the hair you grow. This requires your scalp to be healthy and your body to receive the proper nutrients. Taking care of your scalp is important because once your hair is out of the scalp all you can do is keep it moisturize.
You can no longer treat it and feed it all of those vitamins and nutrients that come from your scalp, only one that will receive that full benefit is your new growth. The best things to do is to make sure your hair is healthy before the hair grows out.
Start by eating the right food that feed your body vitamins and proteins along with getting proper exercise on a daily basis. Use essential oils that can protect your scalp, one is lavender oil that can encourage hair growth and prevent baldness, keep scalp healthy, receive its potent anti-bacterial agent.
Protect your scalp before any damage occurs, this will keep it healthy, and your hair is growing every month with no problem. Receive added benefits like adding lavender oil to your shampoo to help with dandruff, your hair can fill out a bit more and gain volume every month.
Be Patient With Your Hair Growth
Patience is everything when it comes to growing your hair and retaining length. If your hair length is not where you want it just give it a little time to grow, let your hair gain strength and health. Your hair grows about 2 inches every month, so give it a little time and you will see results.
Keeping Your Hair From Breaking
Retain your hair's length and keep it from breaking at the end of the month with:
- Protective styles
- Moisturizing the ends
- Trimming when needed
- Decreasing manipulation
- Detoxing your scalp each month
- Getting the right amount of protein
Never Look for a Magic Product
When you start treating your hair the natural way, most likely you will make a few mistakes. Starting out you may not have the ideal type of hair that you want but learn to care for it. Understand that there is no magic product to make your hair grow overnight and shine. Every single person in the world is born with their hair texture, volume, length, and much more. Never compare your hair to someone else, even family members have different hair types.
Focus more on the health and strength of your hair, if you're looking for a fast growth chances are you are going to damage your hair and go back on chemicals. The average person grows about one to two inches a month, proper weekly wash and treatments are what can help boost that growth, not a magic product. It is not enough to just switch to a natural product; you have to give your hair time to adjust to the product so you can acutely see if it works for your hair type.
It is important to know exactly what you are applying in your hair, most stores bought products ingredients are not exactly what they say. Chemical or natural products can grow out your hair, but they do not grow it by magic. Using the right product in the right way help your hair grow and stay healthy.
Buildups can occur from month to month with products and environmental residue. Use basic products like shampoo, conditioner, moisturizer, leave-in conditioner, and a few oils. A few other products may be needed, but give your scalp a break once in a while by not overloading it with 10 to 20 products at once.
Everyone's hair is different; you can have the same texture as someone else and the products they use do not work on your hair. Treat your hair and find out what works for your hair in particular. Some individuals use regular store bought products, and their hair does just fine, others need all natural organics to get the same results.
You can even switch back and forth in between and still get great results with healthy hair. Forget any magic products that promise to grow yours in days or weeks. Grow your hair by using the right products and feeding your body the right nutrients.
Help Blood Circulate
One important part of healthy hair growth is to get the blood circulating all over your scalp. Your scalp will thrive; your hair will grow when it receives the nutrients that the blood delivers when it rush through your scalp. Blood circulation in the scalp can improve your hair growth rate overall; this allows a burst of nutrients to your scalp that usually takes a longer period to reach it.
Massaging your scalp about two to four times a week will make a difference in the growth and health of the strands. Start by finding a good oil like coconut to massage your hair. It can penetrate the scalp up to 75% when applied. Separate your hair into four sections to evenly apply the oil all over your scalp, remember to use an oil that benefits your scalp and hair growth.
Using your fingers or a scalp massage to massage your scalp for about 20 to 30 minutes. You can find a scalp massage for a reasonably good price online; they are an excellent tool to have in your hair care routine.
Heat Can Damage Your Hair
One of the culprits that damage your natural hair is too much heat. That is right. All those beauty tools that you may use every day. Your natural hair is fragile, and heat can take a toll on damaging all the work that you do to keep it healthy. Every day that you use a heat roller curling iron or a flat iron your hair do suffer from the heat damage, always use a heat protectant before using heat on your hair.
It is important to watch your hair and see how it is reacting to the heat. Different hair types are stronger than others and may be able to withstand heat better than the rest. Using heat protectant help cover and protect your strands from a direct contact with the heat. Giving your hair a rest in between will give it a chance to build its strength back up. Taking notice before any damage happens makes a big difference in its health, look for the texture, volume, and even how your products are acting in your hair to see if you are suffering from heat damage.
Never sacrifice the health of your hair for a hair style, heat is not the only way to achieve those curls that you desire. Using flexy rods or even two strand twists can give you some amazing results. Consider how to incorporate curl former's, braids and twists to create different hair styles and natural looks. If you have thinner hair than the rest, try to manipulate your twists on top of each other to create a fuller look.
Using more heat in your hair will only encourage hair loss and even more damage.Take precautions when styling your hair, using heat in moderation will make a big difference. You do not have to give up the heat just use the proper hair care products to maintain the health.
Staple Tools for Your Hair Care
Where to buy
Large Wide Tooth Hair Detangling Hairdressing Rake Comb
Sally Beauty Supply Stores, Walmart
Plastic Spray Hairdressing Water Sprayer Bottle
Sally Beauty Supply Stores, Walmart
Plastic Prong Hair Clips
$1.99 - $4.99
Sally Beauty Supply Stores, Walmart
Burdock Root Oil
Burdock root oil can be a powerful tool in your hair products. It works to restore hair loss along with promoting healthy hair growth.
-Better blood circulation for your hair follicles
-Essential ingredient uses in some hair restoration products
Your hair needs natural phytosterols and important essential fatty acids that burdock root oil can deliver.
Combining Two Strong Herbs
Combining two or more products can deliver significant results to your hair health. Find a suitable combination and develop a routine that help your hair type. Two powerful herbs to help with healthy, longer, and thicker hair is Saw Palmetto and Stinging Nettle herbs. Using those two herbs on a weekly basis as a herbal rinse for your hair will allow you to receive multiple benefits.
Saw Palmetto is well known and used for centuries for both healing medicine and a food staple. In more recent studies science has shown the benefits for those who suffer benign prostatic hypoplasia (BPH). If you have other conditions that are related to DHT (male Hormone) saw palmetto can help. Stinging Nettle block the conversion of testosterone into DHT. Combining these two herbs and adding it to your hair care regimen you can prevent premature hair loss and gain strength in your hair.
The Benefits Of Rosemary Essential Oil
If you are looking to promote your hair growth and delay those grey hair try rosemary essential oil. A daily mix of a few drops of the oil and water massage into the scalp and hair can help you retain your natural hair color. Using essential oils at least once a month to massage your hair may show a significant hair re-growth.
Try mixing a few drops of rosemary oil with one of your carrier oil for a scalp massage once a month. After the oil mix as been applied all over your scalp, rub it for about 10 minutes with your fingers and rinse it out with cold water. Some people may find the oil to be too much so you can also wash your hair out as usual. Afterwards add your leave in conditioner and style your hair as usual.
Making Natural Products
How often do you Make Natural Hair Products?
Creating a Hair Routine or Regimen With Protective Styles
Creating a hair regimen is imperative to your scalp and hair growth and in the end maintaining the length that you have. You will give your hair a routine for cleaning and treatment that will keep it free of dirt, grim, build-ups, and healthy. Incorporate oil treatments, start deep conditioning your hair and learn to seal the ends of your hair when you have it up. Keep your routine up and make adjustments as you go when a product no longer work like it use to for your hair.
Set a weekly, monthly routine for your hair, those treatments have a big difference between them. You can establish a weekly routine to clean, deep condition, and oil your hair. On the monthly one, you can do a scalp detox to remove all the residue to help your products work to their full potentials.
Carrier and essential oils that penetrate the hair shaft:
- Ylang Ylang
Your final step is protecting your hard work. Practice good habits. Find your unique ways to protect your hair. Always wrap your hair with a silk or satin hair wrap or cap before bedtime, use protective hair style when you wear your hair out.
Have your hair out a little less. Style it according to seasons to avoid environmental damage from the heat and winter weather. Your ends are crucial so always protect them and keep your hair hydrated. You can have long and beautiful hair just like everyone; it just takes patience, good routines, and protecting your hair.
This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.
Questions & Answers
© 2014 Kerby Mellon