Lenny Rinen has been an online writer for more than 8 years and writes about diverse topics such as personal hygiene and New Zealand.
Even famous Hollywood stars have suffered legendarily bad breath and battled body odor, so you are not alone if your natural state smells a little bit more "natural" than your friends would prefer. This article will help you understand what may be causing the smell and what you can do about it.
Causes of Smelling Bad After a Shower
A genetic disorder that inhibits your body's enzymes from breaking down trimethtylamine (TMA), a fishy-smelling compound found in choline-rich foods.
Remove or reduce choline-rich foods in your diet. These foods include milk, eggs, saltwater fish, and legumes.
Diet heavy in cruciferous vegetables, sulfur-rich foods, or heavy spices
Cruciferous vegetables, like broccoli and cabbage are high in sulfur, which when broken down, make your sweat smell like rotten eggs. Strong smelling herbs can also be secreted through sweat when broken down in your body.
Avoid eating these foods. Cooking cruciferous vegetables will also reduce sulfur compounds, but retain the nutrients.
Stress, Anxiety, or Depression
Sweat produced when feeling anxiety or depression contains fat that bacteria present on your skin love to feast on. When bacteria break down this fat, a stinky acid is produced.
Avoid stressful situations or try meditation to calm your nerves. If stress is unavoidable, use a clinical-strength antiperspirant or deodorant to prevent sweating or to mask the smell.
A fungal infection that is a result of feet that are confined to a warm, dark, and sweaty environment.
Most cases can be treated with an over-the-counter anti-fungal cream. If problems persist, your doctor may suggest a prescription-strength medication.
Consuming copious amounts of alcohol
Excess alcohol that is not processed by the liver escapes through your pores.
Drink in moderation.
A condition in which there is a buildup of ketones, which produces a smell that is described as fruity, sweet, or similar to nail polish. This is caused by extremely low levels of insulin.
Seek immediate medical attention. This condition could lead to death.
1. Trimethylaminuria (TMAU)
Findings in the American Journal of Medicine show that one-third of people who report unexplained, persistent body odor suffer from an inherited metabolic disorder called trimethylaminuria.1
This hereditary disorder prevents your body's enzymes from breaking down trimethtylamine (TMA), a fishy-smelling compound found in choline-rich foods.2 Because your body is unable to digest TMA, the excess is released through your sweat, breath, and urine, and causes you to stink. In severe cases, a "rotting fish" odor emanates from your body, but in low concentrations, TMA is described as smelling "garbage-like."3
- While there is no cure, you can reduce odor by limiting the amount of choline-rich foods in your diet. These foods include milk from wheat-fed cows, eggs, saltwater fish, organ meats (livers, brains, hearts), peanuts, and certain legumes (soy beans, chick peas, and split peas).
- Low doses of antibiotics can reduce production of TMA in your intestine.
- Taking riboflavin (vitamin B2) encourages existing FMO3 enzyme activity (the enzyme that breaks down TMA).
- Laxatives or detoxifying herbs or supplements can remove TMA from your body, reducing the amount of time it remains in your system.
2. Consuming Foods High in Sulfur
Do you have smelly armpits even after showering? When you eat cabbage, broccoli, and other sulfur-rich foods, the sulfur is broken down into compounds that smell like rotten-eggs and are later secreted through your pores. So no matter how much you clean your underarms, the smell will still seep through. Garlic and onions also contain volatile sulfurous substances.4
- Avoid eating garlic, onions, leeks, chives, protein-rich foods, broccoli, cabbage, Brussels sprouts, bok choy, turnips, and kale.
- You can also try cooking cruciferous vegetables. Cooking reduces the sulfur compounds but retains the nutrients.
3. Anxiety, Depression, or Stress
When you feel stressed, your body produces more sweat from the apocrine glands.5 These glands are located in areas where you grow the most hair, like your armpits and groin, and they secrete sweat containing 20% fat. The bacteria that is normally present on your skin breaks down the fat in your sweat and turns it into acids. This process produces chemicals that have a stinky smell.6
- Try to avoid stressful situations.
- Doing yoga or meditation may hep reduce anxiety.
- If you find it hard to minimize sweating by reducing stress or depression, an antiperspirant or deodorant will either block sweat or neutralize the odor caused by bacteria.
4. Athlete's Foot
If you've played sports, then you are probably familiar with this condition. Athlete's foot is a fungal infection that is caused when warm, sweaty feet are confined to tight socks and shoes, with little air circulation. Most over-the-counter creams can effectively treat this problem, but if the smell and itching persists, ask your doctor for a prescription medication.
- There are a myriad of drugstore anti-fungal creams designed specifically to treat athlete's foot.
- If you need something stronger, your doctor can prescribe a medicated ointment.
- Some home remedies you can try include applying tea tree oil, apple cider vinegar, or yogurt. Tea tree oil is a natural anti-fugal ointment, apple cider vinegar is beneficial against yeast and fungus, and the probiotic in yogurt contains beneficial yeast that can fight pathogenic species of fungi.
5. Drinking Alcohol
If you drink in moderation, the smell of alcohol can only be detected in your breath. However, an alcoholic or anyone who overdoses on a night out will reek. This is because the liver can only process about a drink an hour, so excess alcohol that runs through your blood will escape the body in other ways, mainly via your pores and urine. Yes, you can sweat alcohol, and it will stink!7
- Drink in moderation and drink water in between servings of alcohol.
6. Diabetic Ketoacidosis
It's possible that the unpleasant scent you are smelling is emanating from your breath and not your body. Diabetics who have extremely low levels of insulin may report smelling like nail polish. When the body does not have enough insulin to break down sugar for energy, it releases hormones to break down fat for fuel, which produces acids called ketones. A buildup of ketones produces a smell that is described as fruity, sweet, or similar to nail polish.8
This condition is extremely dangerous and requires immediate medical attention. If you experience these symptoms, call your doctor right away.
What Causes Body Odor?
- Body odor, or B.O. as it is colloquially abbreviated, is referred to in medicine as bromhidrosis.
- Your skin produces two different kinds of sweat from two different types of sweat glands: eccrine and apocrine.
- Eccrine glands are present all over your body. They secrete fluid not only in response to heat and humidity, but also to stress, anger, nervousness, sexual excitement, or certain foods. This fluid is composed of mainly water and salt, and is virtually odorless.
- The apocrine glands are located in areas where you grow the most hair, like your armpits and groin. The fluid secreted from these glands consists of protein, lipid, carbohydrate, and ammonium. Bacteria that are normally present in these areas break down the protein and fats in our sweat and turn them into acids, thereby releasing stinky chemicals.9
Ways to Prevent Body Odor
- Maintain high levels of personal hygiene by taking frequent showers using a scrubber or loofah, along with an antibacterial soap.
- Dry yourself well after baths.
- Wear clean clothes and make sure they are washed well to get rid of the odor. Never wear unwashed clothes.
- Use clinical- or industrial-strength deodorants and antiperspirants.
Home Remedies for Body Odor
- Sage: You can use it as a power, mix it in with your body wash, or drink it as a tea.
- Rosemary: You can grind the dried herb and use it as a body powder, or you can drink it as a tea.
- Fennel: Include this spice in your meals or drink a cup of fennel tea each day.
- Tea Tree Oil: Mix it with water to use as a body spray, or mix it with baking soda to use as an underarm powder.
- Witch Hazel: Soak a cotton ball and apply directly to your underarms.
- Baking Soda: Apply directly to your armpits to neutralize odor and absorb excess sweat and moisture.
- Lemon or Lime: Rub a wedge of lemon or lime directly to your armpits, or mix a few drops of lemon/lime juice with baking soda and apply as a paste.
1. Sage (Salvia Officinalis)
Compounds found in sage can dry up perspiration, while the oils contained in sage are antiseptic and antibiotic. Use it on your skin to help lessen body odor caused by perspiration or by infectious agents. You can use sage as a body powder, body wash, and tea.
- Body Powder: Crush dried sage and apply it to your skin.
- Body Wash: Brew some sage tea. Steep 2 teaspoons of dried sage in 1/4 liters of hot water for 5 minutes. You can then use the sage tea externally as a body wash. It helps reduce excessive sweating. Apply to underarms in the shower —avoid using the body wash on your face or genitals.
- Sage Tea: Drink small amounts as needed rather than drinking it routinely. Caution: Prolonged use can cause dizziness, hot flushes, and seizures. Do not take internally if pregnant or breastfeeding.
2. Rosemary (Rosmarinus Officinalis)
This aromatic culinary herb contains agents that are antiseptic and antibiotic, and the piney scent is also refreshing.
- Similar to sage, you can grind the dried herb and use it as a body powder.
- You can also make a tea to use as body wash by steeping 1/4 cup of dried rosemary in 1/2 liter (2 cups) of water. If irritation occurs, discontinue use.
3. Fennel (Foeniculum Vulgare)
As early as the 10th century A.D., the mystic Hildegard of Bingen recommended fennel seed as treatment for body odor. In some Indian restaurants, fennel seeds are offered instead of after-dinner mints. This is because fennel seeds not only improve digestion, but can also reduce bad breath and body odor that originate in the intestines. Eat whole seeds after a meal or drink one cup of tea per day.
4. Tea Tree Oil
Tea tree oil is a potent substance that kills fungi and bacteria. It may be too harsh on the skin if used alone, so mix it with either baking soda or water.
- Mix equal parts water and tea tree oil. Pour into a spray bottle and spray the mixture under your arms.
- Combine baking soda with a few drops of the oil. Apply the powder to your armpits after showering.
5. Witch Hazel
The bacteria on our skin needs a high level of pH in order to survive. Witch hazel lowers the pH, making it impossible for odor-producing bacteria to thrive.
Soak a cotton ball with witch hazel and apply directly to your underarms.
6. Baking Soda
Baking soda absorbs sweat but also kills bacteria. You can apply the powder directly to your armpits or mix some baking soda with lemon juice to form a paste for application.
7. Lemon or Lime
The acid in lemons and limes fights against odor-producing bacteria and also lowers the pH level of your skin, which helps prevent bacterial growth.
Rub a wedge of lemon or lime directly to your armpits or mix the juice with either baking soda or cornstarch to form a paste.
Sweet-Smelling Body Powder Recipe
You can use this powder under the arms or wherever odor originates by mixing the following ingredients together.
- 35 grams cornflour
- 35 grams bicarbonate of soda
- 1 tablespoon ground sage
- 1 tablespoon ground rosemary
1. Denise Mann, "If You Have Body Odor, It May Be in Your Genes," WebMD. 2011. Accessed July 21, 2017.
2. "What Is Choline? Benefits, Sources & Signs of Choline Deficiency." Dr. Axe, Food Is Medicine. Accessed July 21, 2017.
3. "Bad Body Odor May Be Caused by Metabolic Disorder," MedicineNet. 2011. Accessed July 21, 2017.
4. Gina Roberts-Grey. "5 Foods That Can Increase Your Body Odor, " NextAvenue. 2013. Accessed July 21, 2017.
5. Philip Ross, "Stress Makes The World (Literally) Stink, and 5 Other Negative Effects Of Anxiety," iScienceTimes. 2013. Accessed July 21, 2017.
6. "Apocrine Sweat Glands," Histology at Yale. Yale School of Medicine. Accessed July 21, 2017.
7. Thomas P. Connelly, D.D.S, "Why Alcohol Lingers On Your Breath," The Huffington Post. 2011. Accessed July 21, 2017.
8. Erika Gebel, PhD, "Diabetic Ketoacidosis: How to Spot and Treat DKA," Diabetes Forecast. 2010. Accessed July 21, 2017.
9. "Sweating and Body Odor," Mayo Clinic. Accessed July 21, 2017.
This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.
Try this on December 28, 2019:
The most effective thing that gave me a result is using lemon, rub your armbit with a lemon and after it dries you will smell nothing till the end of the day, That because the lemon acids kill the bacteria that causes the smell.
Thank me later
Smellnomore on November 24, 2019:
People who notice smell that comes with digestive issues i would suggest a Low fodmap diet and Gluten free for 1 or 2 months you can google this also add in Probiotics atleast 20 bill CFU or more Buy Digestive Enzymes, Chlorophyll, Betain HCL with Pepsin, and u can add in apple cider vinegar, i would also suggest 3 colon irrigations (hydrotherapy) and do it from a local spot by a professionol dont buy the mini machine and do it yourself.
I had a bad body odor from my digestive system which all my symptoms are the same as a IBD flare up and candida with it, i wanted to kill myself i dropped out of college and i had to work so i was severely ridiculed for months i almost lost my mind until i came across someone on a ibs forum state the smell issue and gave out what to do, so for anyone else suffering from a smell a having bad digestive issues and candida build up. TRY THIS! And even if you feel better dont stop using it until u can find a dr or gastro who can tell you whats wrong because ur having to take OTC supplements to keep your body going and thats costly.
Ashley on November 22, 2019:
I found this article while looking for info about hyperhidrosis. I feel like my sweat definitely smells bad because of the stress and anxiety I get from the excessive sweating... I have a great antiperspirant from Certain Dri that works amazing for my underarms but palms still get so sweaty.
Charles Dickinson Zai on May 03, 2019:
i have been struggling with body odor for like 8 months now even if i take a bath everyday and use antiperspirant w/ deodorant. After taking a bath, few minutes later i would stink and smell bad. i am also experiencing tummy aches and loss of appetite or too much eating at times. do i have to go to a doctor now nad have an examination in my body especially in my digestive if it affects my odor? what are the steps that i need to do? having body odor also cause me depression and anxiety attacks and i have been bullied hard because of body odor. i am asking for your kind consideration and fast response. thank you and god bless
Cm on November 16, 2018:
I am having that same problem BO for long as i could remember my pits feel like ants biting me i cant work i feel so shame please help me.
Travel Chef from Manila on November 07, 2018:
I like the idea of baking soda and lemon. It's the usual combination that we usually make for cleaning and refreshing our kitchen. I didn't know that it's possible for human too.
chas gibs on January 05, 2018:
I have brother that uses a nicotine inhaler.\
He quit smoking.
bI was wondering about the fowl smell he is emitting from his body.
He has cancer.
Can inhaling these nicotine inhalers constantly make him smell that way?
He takes bathes himself every day
eli101 on May 24, 2017:
This kind of helped me. First it's good to have a change in diet. Cutting out dairy and meat as much as possible. Next incorporating more vegetables helped some. I then tried a product from Renew Life, called Intestinew powder (and pills). I tried the powder. I didn't notice a great change when I did all these but it was a start. I tried not stressing, (which can be difficult, and I also prayed). Watching things on tv/internet that make you laugh is a positive in healing your insides I think. Then I tried several things including lemon juice, baking soda, garlic and organic apple cider vinegar (not all at once). I tried baking soda with lemon juice (1 spoonful in water each, about 15-30 min. apart) first and I didn't notice any great results. I then tried, smashing/cutting 1 good size clove of garlic with 6-8 oz. of water in the morning before eating anything (then either oatmeal or something else about 30 minutes after). At night 1-2 hours after dinner, I used 1 tablespoon of organic apple cider vinegar mixed in with about 6-8 oz. of water. Did this for a while (maybe 1 or 2 months) and started noticing the "nose scratchers" didn't scratch as often. I experimented not showering for one day and even working out the next day(sweating use to be bad) and people didn't react the way they normally would. So far so good. I'm still using garlic and apple cider vinegar, just in case, and don't want to go back to my usual eating habits either. Maybe this will help you. If you can see a doctor (a good one, not one that'll dismiss you as crazy) they might prescribe something for your particular situation.
I don't know if the intestinew was of any help. maybe it repaired some damage in the guts. Maybe not, but i'm mentioning it just in case. (some other dude said he had taken the pills in double/triple douses but I wouldn't recommend that, as people can have various reactions to taking too much.) I know garlic was on the list of problem "foods" but it seemed to help me. Good luck. (don't despair,) Peace.
Christine on May 15, 2017:
So it started over a year ago and then summer past and i started going to school and i noticed it was gone but then it came back a week later and it gives me axiety i dont like sitting by people and i just wanna know why it stopped then came back
Mary Hadley on February 07, 2017:
Our food supply is being changed and is not being labeled as such. The very genes have been altered and it is reaking havoc on our digestive systems causing skin problems, allergies, leaky gut etc. etc.b It is not a overnight problem. It is a cumalative effect. Want to know more https://m.youtube.com/watch?v=b8qvskYvnH8
Gh Akwesi on November 30, 2016:
I smell and I Dont know why even if i make my bath ten times a day I still smells and I have used many duodorant but but still have this problem please help me..
Sakina Nasir from Kuwait on November 16, 2016:
Great hub! Learned a lot of things. Very informative and helpful. Thanks for sharing. God bless you! ☺
Help on July 21, 2016:
Cheese or milk can cause a sour milk smell, from any part of your body. Sometimes, odors can be caused by zinc, iron or vitamin b6 or b12 deficiencies. Yeast or canadi overgrowth as well as parasites, lung, or kidney disease, uncontrolled diabetes. Eating lots of sweets or too much bread ( which causes yeast overgrowth). Unknown food allergies to nuts, dairy, milk and undigested redmeat. I would try taking Miralax if I spelled it right. Dail, has come out with a new odor control soap, and you can buy odor neutralizing deodorants, that hunters use. I found some on Walmart.com. I'm sure, you can find it in-stores too. I would try something for constipation, because backed up toxins causes very bad odors. Also, I would increase my water in take and try a couple squirts of lemon juice in a glass or 2 of water a day. That will help kill internal body odors. Don't try it if your allergic to lemons of course. I would try buying mint leaves or cucumbers in my water too, if not allergic. Let them sit, in the water for a an hour or more. Also, a doctor maybe able to prescribe you something or you maybe can try, stuff from the vitamin section. Yeast away, Canadian away. Good luck, I hope it helps. Please, let us know what does, if anything. Thanks
Mike on May 10, 2016:
Bret, Chlorophyll is a great natural odor nuetralizer. I believe youll see some great results. Try buying natural organic tee tree oil. I have found it works on a myriad of things. Apllying it on the skin can help kill any bacterial growths.
Bret on May 06, 2016:
I also suffer from terrible body odor. I live a normal life up into 2015 when my world turn upside down. I was going through alot stress from work every single day. All this stress slowly started to weaken my immune system. Once my immune system was weaken it cause my body to be over run by candida. All started to noticed that my deodorant wasn't working anymore. So I kept buying different antiperspirant and deodorant and nothing work. Then like a month later my hair started to smell like sour milk. So I tried all different kinds of shampoo but nothing work. Then on top of that my skin pores started to give off a odor I couldn't smell but others could. I was forced to quit my job because I couldn't deal with all the name calling and being made fun of. I was to the point that I wanted to kill myself. I am slowly starting to recover from this physically and mentally. I been talking lots of probiotics and Diflucan to kill the candida. My odor problem is not as bad as before. But I heard it take up to a full year for the immune system to recover from the candida. I am also going to start taking chlorophyll which help in fighting candida and body odor. I hope this post can help anyone who is suffering from odor problems.
Help on April 16, 2016:
Hi, try Scent away soap. Or Scent away Max. I found it on Walmart.com. In the hunters section, sports. I ordered mines online. I'm sure sport stores will have it too
Victori on March 16, 2016:
There is a lady I take care of. Say on Saturday I could give her a shower, then comes Sunday and she still has a strong odor. Is there anything at the drug store maybe that would eliminate that? I am desperate.
Danielle on July 09, 2015:
I never had a problem with sweat before
.i was just recently diagnosed with gallbladder disease . High liver enzymes. And constant fevers . Can this be why i jist can not seem to not smell fresh?
Zoryana from Ukraine on December 07, 2014:
Brenda Parker, I think you should change a towel more often. It usually stinks if it stays wet for a very long time.
I find your rticle really very useful and interesting. I thought why my groupmate always smelt rely very bad. For she is a girl and takes a shower everyday...
Brenda Parker on October 17, 2014:
my husband does not have body odor during the day. But after he showers, he uses lots of soap and when he gets out and uses his towel it smells like a rotten skunk. I believe it's around his neck and head. When he goes to bed his pillows stinks so bad I can hardly stand them. What can I do about the two problems? Please help
cbarbar on September 15, 2014:
I didn't realize that one's diet can affect body odor--helpful information and definitely important!
Dawn on September 14, 2014:
I've finally found the 1 thing that works for my horrible, cat urine smelling armpits after trying tons of things over the years. Dial Gold Antibacterial soap! I use it under my arms in the shower every day- sometimes twice a day and it has helped so much. It comes as a hand soap, body wash, or bars of soap. I'm telling you if you're having smelly issues, you have to try this. I tried rubbing alcohol, vinegar, and tons of other things and none have worked except for the Dial Gold. After your shower, immediately apply deodorant. I also clean the armpit area on my shirts with the soap and then put them in the washer. I'm happy to say that I'm not embarrassed by my smell anymore.
Will-I-Am II on September 14, 2014:
My worry is, how do you tell a friend that he/she has an unpleasant BO?Should I anonymously send him this article?
Kay on September 12, 2014:
My husband's boss, and his spouse, both had such strong body odor that you could smell them entering the Machine Shop with all of its oil and funky factory smells. Even outdoors, the aroma was there and powerful. The Ad Min found super strong blueberry candles at Walmart that were lit at first sign of their car in the parking lot. It helped a lot and they never questioned why candles during the day.
af on September 06, 2014:
Wow! on August 29, 2014:
Wow! Thank you so much! great help!
roman22 on August 27, 2014:
I been having this odor. I haven taken the antibotics and have finished but the odor still there. My doctor told me that it was just my ph and i would go away quickly. Well the problem is still here plz tell me what to do about this embarrasing smell.
Erin on August 23, 2014:
My sweat glads for whatever reason always leak the "bad" sweat.. I've always smelled bad for as long as I can remember. One thing that helps me is using a half vinegar half water mix and lettingit air dry.. Yeah you might smell a bit like a pickle but you can hide that smell better then nothing at all.
Anthony kuni on July 13, 2014:
I am dealing with ASU a body odor it doesn't smell like b.o but I can smell ass and everyone keeps telling me that i don't stink but I can smell it and is very uncomfortable and it makes me feel like I don't even wanna live anymore I take excessive baths and use bottle in a bottle of Cologne to cover it up
have tried everything I possibly can to get rid of this but can't I take at least 10 showers a day and nothing seems to help what can I do to get rid of this please will someone help me
Jake on May 11, 2014:
I eliminated gluten, dairy, and eggs from my diet and had virtually no BO or foot odor. My entire family tried this and had the same results. Different people are sensitive to different foods. Depending on what the food is, (most common is usually gluten and dairy), the elimination of that food from the diet will help to get rid of body odor.
adi0slip on March 13, 2014:
Go aheac try and bleach your body see what happens smart one. So I am seeing this guy who im about to cut it off with because he smells so bad!!! you leave my room smelling bad my bed smiley awful and he sweats all over his entire body. And its not a BO smell as much as the smell of ass or death or sour nastyness. It just makes me want to throw up. He showers everyday but that doesn't help. He doesn't wear cologne and need some badly! And I just started dating the guy why should I have to buy him all this stuff and spend all that money I really don't even have no way. He wears an all natural deodorant and that doesn't smell good. I am at my wits end even his clothes reak! I did mention to him how he needs to get some body spray and new deodorant. He hasn't done it. Even his leggs arms hands neck chest everything just sweats like he has an internal waterfall its sick.
teann on January 01, 2014:
What about bleach baths?
Double-R on November 02, 2013:
My husband had a terrible body odor that permeated his bedding and his bathroom. When he did a gluten free diet the odor went away. to say the least I was amazed at the difference. Please give this a try to see if you can achieve the same results. It was one of the biggest changes from the gluten free diet. Our food has been so affected by GMO's and there are people that have a sensitivity to the wheat that has been crossed bred to make it grow faster and bigger. If you try this do some research on the gluten free diet and give it a try for at least two weeks and see how it does with you. Good luck and I wish you the best.
Mickey on October 09, 2013:
Hi! Great article, you cannot find a lot of really professional stuff about this subject on the internet. Most of the forums give you the same answers: take a shower, change your deo, wash your clothes. I really think there are a lot of people who have this body odor from totally different reasons. I am also fighting with this condition for at least 5 years, it started very slowly, then the armpit smell became stronger and stronger. I went to dermatologists, neurologists, endocrinologists and could not find a solution. They say my body is working ok, I don't have problems with my thyroid, everything is just fine. I tried thousand of deodorants, antiperspirants, no help. Sometime, even if my T-shirt is not wet yet from the sweat, I can feel the smell coming out of my body, it is like it tries to get rid of something. I quit smoking, drinking alcohol, but I observed that it did not help. Once I did an elimination diet, and I saw after 3-4 days that the smell went down with 70-80%. But on other occasions (2-3 times in the last year) the smell went down almost completely for a few days and without a diet. After that it came back. I really don't know what to do, I cannot find the cause of the smell and I am sure that my body wants to tell me something, I am just too stupid to figure it out :) Do you have some ideas? Could it be an allergy to some food category? Maybe gluten or dairy? Or maybe my liver cannot clean my organism from oily or greasy foods? Sometimes I have some rash on my body, it is like my organism is rejecting something. Sorry for this long comment, I could really use some advice from you if you have. Thanks a lot! M
Lenny Rinen on August 12, 2011:
Hi Michelle, thanks for appreciating. Really i am fired up on writing again. I hope you well and yes, don't worry i am tagging along with you pls. don't mind me just can't help following. cheers my friend
Michelle Simtoco from Cebu, Philippines on August 12, 2011:
This struck me today, "Body Odor is the smell of bacteria growing in your body and not the sweat from perspiration." Gee...I think all along I thought it's the sweat...now I know better! Thanks for this tips.