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Is Shea Butter Good For Hair and Skin? Absolutely!
We all know butter tastes delicious. So when I heard of shea butter's infinite benefits and how it is good for skin and hair, I had to try it. I figured if I liked butter that much, my skin would love it. I could imagine my skin getting drunk on the delicious, creamy, buttery taste of it, while blissfully yelling: "This is the best day of my life!" I was a bit disappointed when my skin didn't start talking, but I was super happy to see the results that shea butter had on my skin.
As a side note, I want you to know that shea butter doesn't taste that good, but it has great benefits for your skin and hair. (Cocoa butter, on the other hand, doesn't taste great either, but smells better than shea butter and also has wonderful benefits for hair and skin.)
Keep reading to find out the many benefits of shea butter.
What Are the Benefits?
Shea butter has been used for years by women in Africa to hydrate, regenerate, firm, and heal skin and hair. Some of its many benefits include:
- Makes skin more flexible
- Reduces and prevents stretch marks
- Contains vitamins A, D, and E
- Contains fatty acids: Shea butter contains a group sometimes referred to as vitamin F, which includes omega-3, omega-6, and linoleic acid—all of which are necessary for the proper functioning of the cell nucleus and membranes.
- Deeply hydrates and protects the skin: Shea butter leaves a very thin film on your skin that protects it from dehydration, sun, wind, and drastic changes in temperature.
- Protects from UVB and UVA rays: It also has an SPF of 6, which is always beneficial and can help prevent premature aging.
- Works as anti-irritant: It works great against eczema, dermatitis, and psoriasis.
- Prevents premature aging: Shea butter has the nutrients your skin (and hair) need to keep looking beautiful, healthy and young.
- Has antimicrobial and hypoallergenic properties: It can help heal injuries and wounds and is so gentle that it can be used by babies and adults.
- Won't contribute to acne: Even though it is greasy, shea butter is non-comedogenic and won't clog pores or give you pimples.
- Absorbs quickly: So no greasy face! Yay!
Homemade Facial Moisturizer Recipe
Shea butter is not like your regular face creams. It is not smooth and it may be a bit difficult to apply. The process of applying is very much like applying coconut oil to your face. What you need to do is grab a little on the palm of your hand or between your fingers, and rub until it melts. Once it melts, it can be easily applied to the face and body.
For an added extra boost of gloriousness and nutrition, I like to combine my shea butter with coconut oil and tea tree oil. It makes a wonderful moisturizer that will leave your skin asking for more. Here is the simple recipe:
- 1 tablespoon of coconut oil
- 3 tablespoons of shea butter
- 3 drops of tea tree oil
- Mix the coconut oil and shea butter together. I like to use a spoon and just stir and stir until everything is well mixed. Note: Don't use any heat to melt the oils. Let the stirring do all the work.
- After the coconut oil and the shea butter are mixed together, add the tea tree oil and mix again.
- Now you have the perfect face (and body) moisturizer. I only use it on my face, because it would be kind of expensive to use it all over the body. For an all-natural body moisturizer, I use coconut oil.
- Apply shea butter at night before washing your hair. Don't apply too much or it will be really difficult to rinse it out.
- Massage the butter on the scalp and continue all the way to the ends.
- You can leave it on for 30 minutes and then wash it, or leave it on all night for a more nutritious effect. If you choose to leave it on all night, wear a shower cap to protect your pillow from getting greasy and buttery.
Note: Coconut oil is also a great, natural oil to make your hair healthy and beautiful.
- Lip balm: Simply apply a small amount of shea butter directly to your lips.
- Aftershave: It makes a soft, silky, and nutritious aftershave that will not cause irritation.
- Eyelids: To prevent those eye wrinkles, combine shea butter with rosehip oil for a great anti-aging effect.
Which Type of Shea Butter Is Best?
To get all the benefits that shea butter has to offer, make sure you get the unrefined, 100% natural and organic kind. Here's why.
Refined Shea Butter
Refined shea butter is extracted through chemical processes using bleach, petroleum solvents, toxic substances, and overheating. This causes the butter to lose all its properties. Worst of all, it could have traces of those harsh chemicals and substances. So stay away from the refined kind. The final product of refining shea butter is a creamy, white substance with no smell.
Unrefined Shea Butter
Unrefined shea butter is obtained manually or mechanically. This means the fruit goes through a grinding process and is then boiled in water until the fat rises to the surface. The fat is then collected and left to cool and solidify. The final product is a yellowish butter with a nutty smell. This kind of shea butter retains all its properties! So use unrefined shea butter if you want to experience all its benefits.
More Natural Beauty Tips for Healthy Skin and Hair
- 11 Tips to Make Hair Grow Fast
Tips and home recipes to make hair grow faster, healthier, and shinier.
- Using Coconut Oil for Healthy, Gorgeous Hair
Coconut oil is a wonderful way to keep beautiful inside and out.
- Aloe Vera's Benefits for Strong Beautiful Hair
Aloe vera has many properties to make your hair look beautiful, shiny, healthy, and strong. Here are a few aloe vera uses that you can try at home.
- Benefits of Glycerin Soap
Glycerin soap can work wonders on your skin.
This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.
Jah on February 29, 2020:
Hi I want to ask how many times do I apply this?
Erorantes@yahoo.com on April 04, 2016:
Thank you for writing an excellent hub about how to mix the oils for the skin and hair. Also, thank you for the recommendation of the possibilities of having an allergic reaction by using certain oils including the shea butter.
Kristen Howe from Northeast Ohio on August 07, 2015:
Silver Q, this was an interesting hub on shea butter benefits for your skin. I would love to try it out sometime. Voted up!