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The Ultimate Body Butter Recipe

I am a long-time student and user of natural healing methods.

Homemade body butter recipe.

Homemade body butter recipe.

Best Body Butter Recipe

Two of my daughters have very dry skin. One of them is almost symptom-free during the summer, but when winter sets in, her legs, in particular, are so itchy that she often scratches them raw. The other daughter has dry skin with occasional flare-ups of eczema. When I began making soap, I developed recipes with highly emollient properties—triple-butter soaps with a high superfat—with my own kids' needs in mind. Using homemade soap, which is much less harsh than commercial "detergent bars," helped somewhat.

I actually dabbled in making lotions many years before I started making soap. These were simple preparations of my own invention, which were just oil-and-water emulsions, using liquid lecithin as the emulsifier. I now consider it a minor miracle that they didn't separate. They did not contain any humectant ingredients (because I didn't know about them) or any oils with special skin benefits (because I didn't know about them either).

Fortunately, I finally learned how to make a good body butter using really great ingredients by frequenting the soap and skin-care groups on Facebook, as well as by researching the properties of specialized oils and other ingredients on my own.

Because I had access to so much great information, I was able to make a really great body butter that my daughter says is the best she's ever used.

She's tried many, many products over the years, suggested by friends who were fellow sufferers of dry skin. Some of these products were very good. When my daughter became a beekeeper, a beekeeper friend gave her his own special salve with propolis, and she loves that too.

But she still says mine is the best. And I now have some repeat customers who say the same.

The Basics of Making Lotions and Body Butters

Shown below is the famous lotion and body butter cheat sheet, which gives ingredient ratios for making several skin-care products.

If you are new to making lotions and body butters, your first question will be, "What exactly are these ingredients Emmajane speaks of?"

A humectant is any of several ingredients that draw moisture to the skin. Glycerin is the most commonly used humectant, but some others are Honeyquat and sodium lactate.

Liquid oils can be anything you want in the way of oils that are liquid at room temperature. You can use ordinary canola oil, sunflower oil, or olive oil from the grocery store, or fancier oils from the health-food store, such as hemp oil or grapeseed oil. Or you could choose still fancier oils like perilla oil, rosehip seed oil, black cumin seed oil, and tamanu oil, which are available from online suppliers such as Brambleberry, Lotioncrafter, and New Directions Aromatics.

Solid oils are oils that are solid at room temperature. You could use lard or tallow, but what people usually use in lotions and body butters is mango butter, cocoa butter, or shea butter. It's worth mentioning, though, that some people think lard is a very good product in skincare since it is very similar to human sebum. If you'd like to make a simple product with what you have at hand, it's worth considering.

Emulsifiers are products that allow oil and water to mix into a stable emulsion. The most commonly used emulsifier is BTMS, which can be either BTMS-50 or BTMS-25. I've used BTMS-25 in my recipe because it is more reasonably priced and is available in bulk (from Soaper's Choice).

Thickeners are self-explanatory, I guess. These are products that will make lotions and body butters thicker. I use cetyl alcohol.

Note on selecting oils for your recipe: different oils have different absorption rates. If your recipe is heavy on slow-absorbing oils, it will feel greasy. For the soft oils, use about half fast-absorbing and half slow-absorbing oils. Or use one-third each of fast-absorbing, medium-absorbing, and slow-absorbing oils. In the list at the end of this article, I have given the absorption rates of most of the oils listed. Here is a listing of the absorption rates of several oils.

One Example of How You Might Create a Recipe Using the Cheat Sheet

Note: This recipe is just an example of how to use the Cheat Sheet to develop your own product. It is probably a pretty humdrum recipe.

If you were going to use the Cheat Sheet to put together a recipe, your recipe might look like this:


  • 60 ounces distilled water
  • 3 ounces glycerin
  • 12 ounces sunflower oil (Since sunflower oil is slow absorbing, you might want to use half sunflower oil and half of a "dry" slow-absorbing oil, such as hazelnut oil.)
  • 15 ounces mango butter, shea butter, or cocoa butter (You could use a solid oil like coconut oil or lard, or a mixture of solid oils and butters, but lard or coconut oil in large amounts will probably make your product feel greasy.)
  • 3 ounces cetyl alcohol
  • 7 ounces BTMS-50

Basic Cheat Sheet Directions:

  1. Get out two saucepans.
  2. Melt the oils, cetyl alcohol, and BTMS-50 in one pan.
  3. Mix the water and glycerin in the other pan.
  4. Heat both pans to 165 F, and hold at that temperature for 20 minutes. (The heating and holding is to kill germs.)
  5. Now remove the pans from heat and slowly add the water and glycerin to the pan of melted oils, stirring continually.
  6. Once all the water/glycerin mixture has been added, stick blend the mixture till it's blended even better.
  7. From here on out, you stick blend the mixture every ten or fifteen minutes while it cools.
  8. Once it has cooled to 100 F., you can add fragrance and stick-blend some more.
  9. This is also when you add the preservative. Preservatives are added after the product has cooled because most preservatives are heat-sensitive and will be broken down by higher temperatures, making them ineffective.

It is very important to use a preservative in oil-and-water emulsions like lotions and body butters. Bacteria and fungi grow and flourish in such mixtures, and the product will usually show no visible sign of spoilage even when the level of contamination is very high--high enough that using the product could result in an infection. Use a preservative, unless you plan to keep the product refrigerated and use it up within one week.

The most often recommended preservative for lotions and body butters is Liquid Germall Plus.

More Basics of Making Lotions and Body Butters

Now that you know those basics, we are ready to move on to more basics.

As I already mentioned lotions and body butters are germ-magnets, in which it is essential to include a preservative.

But there's more.

If you want to be sure that you are not selling germ-laden body-care products, or giving them away to your loved ones, it is important to prepare them in an antiseptic environment. Everything that touches your ingredients (and finished body butter) needs to be germ-free.

How do you accomplish this? Luckily, there is no need to get out the autoclave.

Using Good Manufacturing Practices when Making Your Product

Preparing lotions and body butters in an antiseptic environment is what is known as "good manufacturing practices." In recipe directions, this is often abbreviated to GMP. GMP is something you do because you want to make a quality product you can be proud of--proud to gift, and proud to offer for sale.

Here's how:

What you basically have to do is fill a spray bottle with isopropyl alcohol (IPA) and, after donning your polypropylene gloves, spray and wipe down all your work surfaces with the IPA and wipe with clean paper towels. Your work surfaces will be your stove and countertop--or, in my case--a worktable covered with a plastic tablecloth. Get out your two saucepans and spray those with IPA and wipe with paper towels. Spray your gloves and rub your hands together. (You touched the pans before they were sprayed.) Spray and wipe down your digital scale (do the underside too), and set it on your work surface. Spray your gloves again. (You touched the scale before it was sprayed.) Now spray your stick blender and utensils (spoons, knives, soup ladle, rubber scrapers) and set them on the work surface. Spray your gloves again.

Now you're all set to weigh out ingredients.

If you work carefully, you won't need to spray the containers of oil and other ingredients. Just line them up on a surface that need not have been disinfected. (Spray your gloves again.) Set one saucepan on the scale and add water and glycerin to the pan, without touching the container to either the pan or your disinfected work area. Spray your gloves again and move the pan to the stove. Now move the other saucepan to the scale and weigh out the oils without letting the containers touch the pan or disinfected work surface. Cut hard oils with your disinfected knife. Spray your gloves again and put the second saucepan on the stove, and start heating both pans. (Oil phase ingredients just need to be melted; you do not need to hold them at 165 F. for 20 minutes, as you do the water phase ingredients.)

You will also need to heat and hold a saucepan of plain distilled water. Here's why: While your water phase ingredients are heating, some water will be lost to evaporation.

If you are like me, this will make you a nervous wreck. So take off your gloves and sit down and have a cigarette while everything is heating. Once the oils are melted, you can remove them from heat. It is not necessary to hold the oils at 165 F. for 20 minutes. When your water phase ingredients reach 165 F., set a timer for 20 minutes and chill--I mean, relax.

After holding the water phase ingredients at 165 F. for 20 minutes, put your gloves back on a spray them with IPA. Remove the container from the heat. Weigh the water phase to find out how much water was lost to evaporation and use the water from the saucepan of plain distilled water (which you also heated and held) to replace water lost through evaporation.

Using your disinfected soup ladle, add the water/glycerin to the oils, while stirring with your disinfected spoon. Once all the water is in there, stick blend with your disinfected stick blender. (I think it's good to spray the whole stick blender, including the cord, with IPA. The cord will flop around all over the place and touch your disinfected stovetop, and who knows what else.)

Now you just stick blend every 10-15 minutes while the mixture cools--being careful to put your gloves back on and spray them each time. You will want to use your disinfected rubber scraper to scrape the sides of the pan into the middle, to help mix everything evenly. The mixture will start out thin but will be quite thick once it's cooled to 100 F.

Now weigh out your fragrance and Liquid Germall Plus in disinfected containers, add them to the mixture, and stick blend the heck out of it. You might want to do this three or four times, resting your stick blender in between, so it doesn't overheat. If you add some colorant (such as maybe a little pink mica) at this point, you will be fairly confident that everything is mixed in evenly, because you'll be able to see that the mica is evenly mixed.

Now you can transfer the body butter to jars. Spray each jar and lid with IPA and wipe with paper towels. Set each jar on the scale and spoon the body butter into it, weighing out however many ounces of body butter you think is right for each jar. (Weighing accurately is important if you are selling.)

Leave the lids off the jars until they have cooled to room temperature, so you don't get condensation on the inside of the jar.

When you're ready to cap the jars, spray your gloves with IPA again, and use a paper towel sprayed with IPA to clean up the jar rims and threads. Then cap the jars. Now you can take off your gloves and wash the jars. There is probably a lot of goop on the outsides.

It's a good idea to have some system for dating your batch. You can put them all in a box with a date on it, or you could save a dated file on your computer. Even with a preservative and careful preparation, this stuff still has a shelf life. I would guess that the shelf-life is 6-12 months. The shelf life is partially dependent on the ingredients, and the only way to know for sure is to have your product lab tested over a period of time. Since few of us can afford to do that, we use a preservative and use GMP with great care.

These are my finished body butters, packaged and labeled. The scents are Tahitian Vanilla (white), Peaches & Cream (pink), Tuscan Herbs (green), and Lavender (lavender). Mica colors were added to tint these.

These are my finished body butters, packaged and labeled. The scents are Tahitian Vanilla (white), Peaches & Cream (pink), Tuscan Herbs (green), and Lavender (lavender). Mica colors were added to tint these.

My Very Own Ultimate Body Butter Recipe

Now that we've covered the basics, I will now reveal my very own recipe.

This one will drive you nuts, since it has a regular plethora of ingredients, so you may want to try the simple recipe above, or a simple recipe of your own before going all-in. This recipe also includes quite a few somewhat expensive ingredients, so it is really intended for people who plan on selling their product and can hence buy ingredients in bulk. But buying in bulk may also be for you, if you have many, many friends and relatives.

It is customary to present lotion and body butter recipes in a format in which the various ingredients are separated into "oil phase," "water phase," and "cool-down phase." Believe it or not, this simplifies things, since you don't have to wonder which ingredient is added to what, and when. For example, Honeyquat and DL-Panthenolare heat-sensitive and so must be added to the cool-down phase, but sodium lactate is water-soluble and not heat sensitive and so goes into the water phase. If you were using a recipe that did not divide the ingredients into separate phases, you would have to look up a bunch of them online before you began, to find out whether they were water-soluble, oil-soluble, or heat sensitive.

My Ultimate Body Butter

1 ounce = 28.35 grams


Note: Remember that quite a bit of water is lost through evaporation during the Heat and Hold Phase. You will need to weigh the water phase both before and after heating and holding, and add enough distilled water to compensate for the water lost through evaporation. The water you add should also be heated and held at 165 F. for 20 minutes, so you'll need to put a separate pan of water on the stove, and heat and hold it, along with the Water Phase pan.

If you don't correct for water lost through evaporation, additives, fragrance, and the preservative will be present in the finished product in percentages that may be too high. Also, the finished product may be too heavy.

Water Phase:

  • 53 ounces distilled water
  • 2 ounces glycerin
  • 1.5 ounces sodium lactate

Oil Phase:

Soft Oils

  • 0.5 ounce argan oil
  • 0.5 Tamanu
  • 1 ounce borage oil
  • 1 ounce perilla Seed Oil
  • 0.5 ounces avocado oil
  • 0.5 ounces flaxseed oil
  • 2 ounces safflower oil

Hard Oils

  • 6.6 ounces mango butter
  • 1 ounce stearic acid
  • 6.6 ounces BTMS-25
  • 1 ounce (1.3%) cetyl alcohol

Cool Down Phase:

  • 6 grams Germall Plus (This is 0.2%. If you wish to use 0.3%, use 9 grams.)
  • 2.5 ounces (5%) Honeyquat
  • 1 ounce D-L Panthenol
  • 24 grams fragrance

Makes 75.4 ounces.


Sterilization: Please ensure all equipment, containers, and utensils have been disinfected with 91% IPA before you begin. This is the most important step to prevent bacterial contamination of your batch. Since this has water, any contamination will run rampant so be sure to use GMP and wear polypropylene gloves.

  1. Add water & oil phase ingredients into their own containers. Heat Water Phase ingredients to 165 F. and hold for 20 minutes. Oil phase ingredients do not need to be heated and held. I melt the hard oils, let them cool, and then add the liquid oils. This way you avoid damaging the more delicate liquid oils. Don't forget to weigh the pan of water-phase ingredients before heating (make a note of the weight), and to heat and hold a few ounces of distilled water in a separate pan.
  2. After Water Phase ingredients have been held for the appropriate temp/time, weigh the pan and add enough of the distilled water that you heated and held separately to bring it back up to its original weight. Then slowly incorporate your water ingredients into the oil ingredients while stirring continuously.
  3. Stick blend every 10-15 minutes until mixture becomes emulsified and below 100 F.
  4. Add Cool Down Phase ingredients and stick blend well to incorporate.
  5. Pour into pre-sterilized containers and allow to come to room temp before capping.
  6. Label, date, and cap your products when cooled to room temperature.

Some Notes on This Recipe

If you are a math nerd, you will notice that this recipe doesn't conform very closely to the ingredient proportions shown on the Cheat Sheet. For starters, it is 70% water, rather than 60%. The emulsifier (BTMS-25) is about 8.8%, rather than 7%. The thickener (cetyl alcohol) is about 1.3% instead of 3%.

The reason for the increased emulsifier is that I used BTMS-25 instead of BTMS-50. It is often suggested that if you make this substitution, you will need to use double the amount. What I did was just increase the amount some. If you use BTMS-50, my guess is that you should use the amount shown in the recipe, though the body butter may come out a bit thicker.

The cetyl alcohol amount was decreased because of the increased amount of BTMS-25. BTMS is a pretty good thickener in its own right.

Taken altogether, these amounts of cetyl alcohol and BTMS-25 would make an overly thick body butter (in that you'd have a hard time stick-blending it), but it is softened by the addition of sodium lactate.

The reason for the extra water is that this mixture won't emulsify properly without 70% water.

So that's the reason for that--if that makes sense. It probably doesn't, but it helps to realize that every alteration in a basic recipe will affect the end texture of the final product.

The reason for the choice of soft oils and additives is given below--hopefully with enough additional information to allow you to customize your product in your own way.

Want to Customize Your Product Using Oils With Special Properties?

If you would like to make substitutions for the soft oils in this recipe, to customize it for your own needs or other special purposes, here is information on a wide variety of oils. This information is drawn from a variety of sources. Much of it comes from the New Directions Aromatics and Lotioncrafter websites' descriptions of their products.

One bit of valuable information the New Directions Aromatics website provides is the Absorption rates of various oils. When you are customizing a lotion or body butter, keep in mind that high amounts of slow-absorbing oils will make your product feel greasy. It's good to balance slow-absorbing oils with fast-absorbing oils (about equal amounts of each). Medium-absorbing oils don't need to be balanced. If you want a very "dry" feeling product, you could use only fast-absorbing oils, but the problem there is that the slow-absorbing, "greasy-feeling" oils (borage, flax, avocado) are often the ones that are extremely beneficial. I think it's best to just balance them.

If you look through this list of oils and their properties, I hope you'll be inspired to try choosing the oils that suit your needs. To substitute other oils in the above recipe, simply make sure that the total amount of soft oils is the same.

Oil Properties

  • Sweet Almond Oil: This is considered to be a good all-purpose carrier oil to keep on hand, and is moderately priced. Sweet Almond oil is very warming, attractive and somewhat grounding. It makes a beautiful base for warming, spicy essential oils such as cinnamon and clove, and is one of the best bases for use in massage that seeks to loosen and warm stiff muscles and arthritic joints. Average absorption rate.
  • Apricot Kernel Oil: The semi-oily texture makes this oil useful in massage blends. Apricot Kernel Oil is high in Vitamin A and minerals, and so if very nutritious for the skin. It is especially good for skin that is dry and irritated or prematurely aged. Apricot kernel oil is warming and moisturizing, releasing blockages in the respiratory and digestive systems. If you are looking to make a decongestant, try making a massage oil using this oil and eucalyptus or peppermint essential oils, then apply to the chest above the lungs or apply tiny amounts just under the nose (carefully avoiding the sinuses). If the bowels are blocked, apply this massage oil to the abdomen. Fast absorption rate.
  • Argan Oil: The active substances called triterpenoids that occur in Argan Oil offer amazing skin protection benefits. These include tissue healing (scars), anti-inflammatory, sun-protective and disinfectant properties. The oil contains 80% unsaturated fatty acids and is more resistant to oxidation than olive oil. Argan oil also contains 0.8% unsaponifiables (a large group of compounds also known as plant sterols or sterolins). Sterolins improve skin metabolism, reduce inflammation and promote excellent moisture retention. Argan is considered an effective anti-aging oil due to properties such as the high levels of vitamin E /tocopherols (anti-oxidants help neutralise free radical damage, which is important for skin exposed to polluted Western environments) and saponins (skin-softening agents). Besides cooling and soothing inflammation, it is also reputed to help reduce wrinkles by restoring the skin`s hydro-lipid layer. Argan oil contains rare plant sterols (schottenol and spinasterol), not found in other oils. It is believed that these phytosterols are unique in their combination and that there are no other vegetable oils with a comparable phytosterol composition. In general phytosterols reduce inflammation and help block cholesterol absorption from the intestines. They also show anti-cancer properties. 0 comedogenic and an average absorption rate.
  • Avocado Oil: This helps increase collagen to keep your skin supple. If not carefully used or used in a small dilution with another carrier, this may overpower a blend. It is extremely moisturizing. Energetics: Avocado oil is grounding and cooling. It is extremely helpful in cases of very dry skin, and in cases of high stress. If combined with chamomile or lavender oil, an avacado oil massage can relieve symptoms of PMS or poor sleep. However, it is best to blend avocado oil with other, lighter oils such as safflower oil, as it is very intense by itself. Avocado oil is rich in antioxidants, making it useful for healing damaged and inflamed skin. Antioxidants like vitamins A, D and E in avocado cause the skin to be suppler, and are thus particularly good for dry or aged skin. Avocado oil applied topically helps relieve dry and itchy skin. Once applied, avocado oil is deeply absorbed by the skin, thus making it an ideal moisturizer and skin care agent. Avocado oil is a low comedogenic oil. Absorbs slowly.
  • Black Cumin Seed: This carrier oil has a high amount of Vitamin A, B, and C and minerals including potassium, copper, zinc and selenium. Also known as ‘Black Seed Oil’, Black Cumin Seed Oil has been used as all-purpose medicinal oil for centuries in Asia and Middle Eastern countries. It was especially used for treating various skin conditions. It blends well with citrus and herbaceous scents in massage blends. According to a hadith of Islam, the Prophet Mohammed said, "…the black granules (kalonji) are the remedy for all diseases except death." Has an average absorption rate, slight oily feeling left on skin.
  • Black Currant Seed: This is very rich in antioxidants and gamma-linolenic acid making it a highly effective anti-inflammatory agent. Studies have shown it to be a good treatment for rheumatoid arthritis. This oil is said to increase elasticity in the skin, and can be used to protect and nourish skin tissues preventing chronic skin conditions such as dermatitis and eczema. New Directions Aromatics says the absorption rate is "Typical and characteristic of carrier oils."
  • Borage Oil: This is well known as one of the richest sources of essential fatty acids known to man. It is the richest source of gamma-linolenic acid (GLA) - up to 25%. This helps to encourage mobile joints and tissues. It is also a fantastic source of vitamins and minerals. Users can apply it to both sunburned and aged skin, though because of the price and oily residue, many will use in dilution with other carrier oils. Absorbs slowly, leaves greasy feeling on skin.
  • Broccoli Seed Oil: This is fast becoming the preferred oil for hair-care products, as it imparts a distinctive shine to the hair beyond that which is given by other plant oils, and has been informally referred to as a 'natural' dimethicone. Very expensive.
  • Camellia Oil: This protects the skin from free radical damage, refines mature skin, and nourishes the complexion. It is easily absorbed by the skin, leaving it silky smooth without the greasy feeling, making it one of the best kept secrets in the cosmetic and hair care industry. For centuries its been used as a traditional hair conditioner and also as a treatment to strengthen brittle nails. Absorption: Camellia Seed Carrier Oil is readily absorbed into the skin leaving a smooth finish. Has a fast absorption rate.
  • Cupuacu Butter: This has a high capacity for water absorption. Cupuacu Butter, is prized for its rich content of; phytosterols to benefit dry, damaged skin, polyphenols to combat free radicals in the tissues, and fatty acids to protect and moisturize. It's a butter that performs like the actives, delivering true healing, and restructuring benefits, to the skin as it improves the skin's moisture barrier and offers true hydration for improved elasticity and anti-inflammatory activity. Cupuacu Butter is a good plant-based alternative to lanolin, offering the capacity to attract 240% more water allowing it to function much more effectively as a skin hydrator and plumper. Though it's not recognized as an SPF, Cupuacu Butter is well known for its ability to absorb damaging UVA / UVB rays for natural sun protection. TIPS: Cupuacu Butter contains about 38% stearic acid. You could use it instead of stearic acid so, if your formula calls for 2% stearic acid you would use 5.27% Cupuacu Butter and you would be getting the same 2% stearic acid (2 / .38 = 5.27%) but you would be adding a host of other benefits, including skin protection and moisture.
  • Cherry Kernel Oil: This contains natural antioxidants, alpha, delta and gamma tocopherols plus vitamins A & E. It also contains a polyunsaturated fatty acid called eleostearic, a conjugated linolenic acid that prevents UV absorption by forming a barrier on the surface of the skin or hair. Cherry Kernel Carrier Oil is a stable, emollient oil great for skincare products and soap making. It can be used as a light, moisturizing oil for lip balms, body butters, salt and sugar scrubs, bath or massage oils as well as soaps and shampoos. It is used in aromatherapy and by massage therapists. Has an average absorption rate, slight oily feeling left on skin.
  • Cocoa butter: When mixed in to lotions and creams, Cocoa butter is very balancing and opens the heart. Lotions containing cocoa butter are very sensual, and, when combined with essential oils such as rose, can create a beautiful aphrodisiac.
  • Evening Primrose: This is said to be excellent in treating many skin conditions. It is expensive and is usually blended in a small (often 10%) dilution with other carrier oils. It goes rancid quickly. Energetics: Evening Primrose oil is wonderful for the heart and the blood, and is very purifying. It is wonderful for treating symptoms of PMS and for improving sexual energies. Try combining oils that contain Evening Primrose oil with rich, sweet scents such as vanilla and Ylang Ylang for a sensuous, relaxing, and healing experience. Texture: Thin, leaves only a trace of oiliness on the skin. Has a very slow absorption rate.
  • Flax Seed Oil: This is reputed to be an excellent treatment eczema and psoriasis. It is often added to other carrier oils and creams and lotions in order to add skin strengthening properties. It is also an anti-inflammatory and is good for preventing scarring and stretch marks. Organic Flax Seed Oil can also be used to nourish the hair. This has a very slow absorption rate and leaves an oily feeling on skin.
  • Grapeseed Oil: This is used in skin care formulations for creams and lotions, and in aromatherapy. It is the preferred carrier oil for many massage therapists because of its light, satin like finish. It also has some astringent qualities and is good for oily, acne prone skin. It is the preferred carrier oil for many massage therapists because of its light, satin like finish. It also has some astringent qualities and is good for oily, acne prone skin. Very cleansing and purifying, grapeseed oil is amazing for removing toxins from the body. Has a fast absorption rate.
  • Hazelnut Oil: This is said to be a good choice for those with oilier skin. Hazelnut is very grounding and strengthening for the spleen and stomach. Hazelnut oil also contains tremendous amounts of nutrients that will be absorbed in to the skin. Its sweet scent and character makes it ideal to combine with vanilla or cardamom oils. Has very fast absorption rate.
  • Hempseed Oil: This may help reduce symptoms of atopic dermatitis and other similar skin conditions due to the presence of gamma-linolenic acid and stearidonic acid. Hemp oil can do all of this because the oil goes into the cells and "lubricates" the surfaces between them. Helps to reduce the size of pores by helping to eliminate blackheads and acne. It also protects the skin from free radicals and improves elasticity. Because of its anti-inflammatory qualities, it is often recommended for to treat of psoriasis and eczema. It is made up of 80% essential fatty acids (EFAs) and is said to contain the ideal ratio of omega-6 to omega-3 EFAs, which allows it to penetrate the layers of the skin. Hemp seed oil is a very dry oil and has an average absorption rate.
  • Jojoba "Oil": This is actually a wax. It is a somewhat pricier oil and is frequently blended in a small dilution (10%) with other oils. It has a very long shelf-life and is very stable. It also has absorption properties similar to our own skin, and so is not likely to block pores. Jojoba brings nutrients and life to the skin and hair and is a wonderful conditioner. Has an average absorption rate.
  • Kukui Nut Oil: This is excellent for dry skin, psoriasis, eczema or any severe skin condition. It has a slow absorption rate.
  • Meadowfoam Oil: This contains 98% fatty acids long-chain carbon atoms. It is resistant to oxidation due to naturally occurring tocopherols, and is one of the most stable lipids known and will actually extend the shelf life of less stable ingredients. As a result, it has an extremely long shelf life. It is absorbed by hair more than other oils. Meadowfoam Oil has wonderful moisturizing and rejuvenating properties and is highly recommended for use in cosmetics and skin care products, especially for its UV protection properties. It is a key ingredient in many different products such as suntan lotion, massage oils and lotions, hand/facial creams, hair and scalp products, cuticle repair cream, foundations, rouges, face powders, lipsticks, shampoos, shaving creams and various other balms. This has a fast absorption rate.
  • Oat Oil: This has long been used for soothing skin conditions, and are now known to be highly emollient with no dermal irritation and sensitivity. Because this oil is so rich in antioxidants and tocopherols and has natural emulsifiers, formulators may find they can reduce the amount of chemical emulsifiers in their product. This has a very rich feel, like liquid silk. It has a slow absorption rate.
  • Peach Kernel Oil: This has wonderful nourishing, regenerative and moisturizing properties, hence it helps to soothe sensitive and inflamed skin and is a good treatment for dry and mature skin. Try it as an effective oil make-up remover. Peach kernel oil is recommended for inflamed skin and is recommended for serious conditions such as eczema or psoriasis or overexposure to sun and wind. Peach kernel oil is also supposed to be great for nails and cuticles. This has an average absorption rate.
  • Perilla Seed Oil: This retains moisture in skin and hair and aids in treatment of skin disorders. Approximately 50-60% of the oil is Alpha-Linoleic Acid (ALA) which is an Omega-3 fatty acid. The high ALA content helps the skin and hair retain moisture; the Omega-3 fatty acids are polyunsaturated fatty acids and can be used in the treatment of skin disorders such as eczema and psoriasis. This potent oil demonstrates excellent antibacterial and anti-inflammatory qualities due to the abundance of linoleic acid. Excellent for treating ageing skin – it is rich in omega-3, which soothes, repairs and provides powerful antioxidant protection for mature and aging skin. Rich in flavones it offers potent antioxidant activity thus helps to prevent free radical-induced damage to the skin cells which can result in premature aging. It also contains a compound which acts as a natural precursor for ceramides, which plays a role in maintaining the skin barrier to protect against water loss. This makes it very suitable in dry skin body oils and face products for drier complexions. The oil is naturally rich in polyphenols (particularly Rosmarinic acid) and triterpenoids (particularly Ursolic acid), natural molecules that demonstrate anti-inflammatory, anti-bacterial, anti-oxidant and anti-allergic qualities. This oil is a fine, ‘dry’ oil which is easily absorbed into the skin. It's non greasy and useful for a wide variety of products. This absorbs readily.
  • Pracaxi Oil: This has one of the highest concentrations of behenic acid among natural products. For this reason, it is often used in hair conditioners. The native population uses it as a detangler and hair brightener, and to strengthen the shaft of the hair. A small amount in wet hair is purported to make it soft and shiny, and increases the viscosity of some natural emulsions.
  • Raspberry Seed Oil: Many people have found relief from skin problems such as eczema with continued, topical use. It has High levels of UV-A and UV-B blocking properties and is an anti-inflammatory.
  • Rice Bran Oil: This is one of the best sources of tocotrienols, an antioxidant that may be much more powerful and effective than Vitamin E. It is a mild oil perfect for dry/flaky, sensitive, mature and/or delicate skin (e.g. baby).
  • Rosehip Oil: This is extremely high in essential fatty acids and is known to help treat dry, irritated, weathered skin. It is also suitable for treating burns, scars and stretch marks. There are some concerns that it can aggravate acne conditions. Rosehip Oil is considered a “drying oil” which means that it has a fast absorption rate.
  • Safflower Oil: This may be beneficial for painful inflamed joints, and applied to bruises, sprains, and painful arthritis. Safflower massage oil has great moisturizing qualities. People who are suffering from excess hair fall can find effective hair regrowth with the application of safflower oil on the hair. People who have dry, permed as well as colored hair are recommended to get a regular safflower oil massage for healthy-looking hair. This odorless oil is mild and has a very light texture, and so easily absorbs into the scalp. People are also recommended the use of safflower oil for acne treatment. Application of safflower oil on the skin helps in getting rid of other skin problems like scars, wrinkles, etc., along with acne. When applied to the scalp, it acts as a vasodilator which can dilate the blood vessels, resulting in more nutrients supplied to the hair follicles through blood circulation, and a healthy environment for hair regrowth. Safflower oil has been used to treat Raynaud's Syndrome. This is 0 comedogenic and has a slow absorption rate.
  • Sea Buckthorn: This is a spiny shrub or tree with bright red or yellow berries native to Europe and the northern regions of Asia. These berries are said to be the single highest vegetal source of Vitamin C, Vitamin E, unsaturated fatty acids and essential amino acids, along with beta-carotene, which gives them their bright color. Aromatherapists use this oil in small amounts (10%) in their creams and oils. Sea Buckthorn is a fantastic ingredient in massage blends, an aromatherapy cream, facial serums, and all types of high-end facial products. Absorbs into skin at average speed, leaving a slight oily feeling on the skin. This has a slow absorption rate.
  • Tamanu Oil: This is reputed to have wondrous wound-healing properties. It is known as being a cure-all for almost every skin ailment one can think of, from acne to eczema to psoriasis. Tamanu oil can be used in skincare products as it is composed of phospholipids and glycolipids, which are natural constituents of healthy skin and are good water-binding agents. It is a powerful healer for burns, cuts, eczema, rashes and insect bites. It can be applied neat to the skin or blended with other carrier oils. Absorption: Absorbs into skin at average speed, slight oil feeling left on skin. Has an average to slow absorption rate.
  • Walnut Oil: This is credited with being a balancing agent for the nervous system.

Now for a Run-Down on the Additives Used in this Recipe

Here's what the additives I've chosen do:

Cetyl Alcohol

Recommended Usage Rate: 1% - 30% to add body and viscosity to cremes & lotions. Ingredient Function: Emulsion stabilizer and opacifier. Emollient. If you want a glide lotion for your body or face, you'll want to use cetyl alcohol. Cetyl alcohol is considered an "oil-free" moisturizer.

Honeyquat (Hydroxypropyltrimonium Honey)

Recommended Usage Rate: 2% - 5% used in the cooling phase of formulation.
Ingredient Function: Humectant/thickener/conditioning agent/antistatic agent.

Excellent for use as a cationic conditioning agent to create moisturizing hair conditioners, thickeners, detanglers, anti-static and other hair care treatments, especially leave-in conditioners and hair masks, due to the extreme humectant (moisture booster and binder) properties provided. Also effective for use in other body and skincare applications, such as lotions and creams that are looking to impart long-lasting, intense moisturization that resists being rinsed off. Though not appropriate for anhydrous formulations, such as lotion bars, it is well suited for water-based formulas, and anionic and non-ionic surfactant systems, because lather/foam will not be reduced as typically happens with traditional conditioning agents.

Panthenol (Pro-Vitamin B5)

Melting point is about 154°. Store at below 77°.

D-L Panthenol, aka Pro-Vitamin B5, is a stable lit racemic mixture of D-Panthenol and L-Panthenol. The human body readily absorbs DL-Panthenol through the skin and it rapidly converts D-Panthenol to Pantothenic Acid (Vitamin B5), a natural constituent of healthy hair and a substance present in all living cells. Only D-Panthenol is converted to Vitamin B5 and not the L-Panthenol. So the racemic D, L-Panthenol has only half of the physiological activity of D-Panthenol in skincare.

Studies have shown D-Panthenol promotes stimulation of epithelization, granulation, mitigation of itching and has an anti-inflammatory effect. When used in formulations over the course of three to four weeks, it has the potential to improve the appearance of the skin, including dryness, roughness, scaling, pruritus and erythema. Further, its moisturizing properties improve stratum corneum hydration, reducing transepidermal water loss and maintaining skin elasticity and softness. Panthenol also works with DMAE in the production of acetylcholine which firms and tones the skin.

Both D-Panthenol and DL-Panthenol are equally effective for moisturization, improvement of hair structure and adding luster and sheen to the hair.

Here is a list of other additives I have not used in a final product--just experimentally that I think might be useful in formulating your own product.

  • Propylene Glycol: This much talked about product, together with all other glycols and glycerol, is a humectant or humidifying agent, solvent and delivery ingredient used in cosmetics. Since it can penetrate the outermost layer of the skin and carry the active ingredients into deeper layers of the epidermis it is an extremely common ingredient in cosmetics and is found in a variety of products. In the cosmetic industry, propylene glycol is used in very small amounts to keep products from melting or freezing in extreme temperatures and assists the active ingredients in a product to penetrate the skin. Propylene glycol further enhances the performance of Sodium PCA in absorbing and retaining moisture in the skin. It is a synthetic compound and some individuals may find that it irritates the skin if used in high concentrations. Use: Add as is to the water phase of the formulas, typical use level 1-8% in emulsions.
  • Sodium PCA: This is the sodium salt of pyroglutamic acid (also known as PCA). PCA is a naturally occurring component of human skin and a part of the "natural moisturizing factors" (NMF) that maintain a healthy epidermis. Sodium PCA is very hygroscopic, attracting moisture from the air. It imparts a moist feeling to hair and skin. Sodium PCA applied to the skin is absorbed to a limited extent. It is non-comedogenic, non-irritating to the eye and skin -- even at concentrations up to 50%, and does not contribute to phototoxicity or sensitization. It is rapidly biodegradable. Soluble in water and ethanol and insoluble in oils, it is used for its powerful humectant properties in many skin and hair care products including gels, creams, lotions, shampoos, conditioners, lipsticks and foundations. Recommended Usage Rate: 0.2 - 2.5% in leave-on products, up to 3% in rinse-off products

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

Questions & Answers

Question: Do I need Germall Plus in my whipped butter mix?

Answer: If your recipe doesn't contain water and is just a mixture of butters and oils, you do not need a preservative. If there's a drop of water in it, you need a preservative. Liquid Germall Plus is a good one for this.

Question: Can you use milk in your body butter recipe?

Answer: I would strongly discourage using milk in this recipe, as it would be almost impossible to preserve. I think it might be possible to substitute milk for a VERY small percentage of the water in this recipe, but I have no idea what would be a safe percentage or whether some unusual preservation measures might be required if you used even a tiny percentage of milk.

I did a search of the swiftcraftymonkey blog, on using milk in lotions, and could find no recipes using milk. Her recipes for body "milk" and moisturizing "milk" cleanser contain to milk whatsoever.

So I think the rule would be that while milks may be used in bar soaps--even replacing all water with milk--they should not be used in either lotions or liquid soaps.

Question: Do you sell your body butter?

Answer: Yes.


Sharon Vile (author) from Odessa, MO on August 01, 2020:

There is no need to be concerned about the pH of body butters or lotions, as they are comprised primarily of water and oils/butters. None of the other ingredients I suggest as additions to my body butter recipe are far outside the neutral pH range. Water, of course, has a neutral pH.

Fats and oils are weak acids. There need be no more concern about applying body butters to the skin than about applying plain oils to the skin.

I have not been able to find any information on the pH of various commonly used fats and oils, but I do know that they are only slightly acidic, and that the acidity of different fats and oils varies slightly, but within a narrow range. Slight acidity is generally viewed as beneficial in skin-care products.

There could possibly be a need to adjust the pH of a body butter or other skin-care product, if you decided to include a pH-sensitive ingredient. The only such ingredient I can think of offhand is urea, which requires a slightly acid environment for maximum effectiveness. (If I remember right, it works best at a pH of around 5.) If you were using urea in a skin-care product--and urea is actually quite a good addition, IMHO--it might be good to test the pH of the product and perhaps include an additive to reduce it. Here again, if I remember right, lactic acid is commonly used for this in cosmetic preparations.

Tasneem on July 25, 2020:

Hey, Great info!

I have a question , do we have to measure the PH level when we making a body butter? And if its yes, what is the perfect PH level for a body butter? How to manitne that PH level?

Sharon Vile (author) from Odessa, MO on November 09, 2019:

Some people prefer to make body butter using only oils, butters, and waxes. Some prefer a body butters that are oil-in-water emulsions. It's really a matter of preference.

Brigitte on November 07, 2019:

I want my body butter to come out creamy, I do not want it to harden after it sits, I can use ewax with the oils to make it thick and creamy, I don't want to use water in my body butter

Sharon Vile (author) from Odessa, MO on July 03, 2019:

I would say you could omit the Honeyquat. it's a nice touch, but not critical. While there are other quaternary cationic polymers (I think several), I have no experience with how they perform.

For example, Polyquaternium-10 is sometimes suggested, but it also acts as a thickening agent--so I don't know what might happen if you subbed that.

Re the BTMS-50, I would say to calculate how much Cetyl Alcohol is in that (BTMS-25 has none) and reduce the Cetyl Alcohol by that amount.

Anu on July 02, 2019:

Hi Sharon,

Lovely recipe.been long enough on my To Do List. Finally I wanna try it.

What would you suggest to replace Honeyquat?

I have both BTMS 50 and 25 on my hands. If I chose BTMS 50, do I omit Cetyl alcohol? Please suggest. Thanks a ton

Sharon Vile (author) from Odessa, MO on April 08, 2019:

Good luck! With all body butter and lotion recipes, the tweaking possibilities are endless!

Emem Kazeem on April 05, 2019:

Thank you so much for your reply! I will do as you suggested. I will continue to tweak the recipe till I get the desired consistency.

Sharon Vile (author) from Odessa, MO on April 05, 2019:

I don't know what might have caused the waxy feeling. I have made changes in this recipe over time, but none of them were in the amount of stearic acid.

I am assuming that you replaced the cetyl alcohol with an equal amount of stearic acid.

One reason my recipe includes cetyl alcohol is because it is usually considered better to use BTMS-50, rather than BTMS-25, since BTMS-50 is more stable. The main difference between the two is that BTMS-50 contains cetyl alcohol. (The only other difference is there is a small amount of moisturizer in BTMS-50--I forget what it is.) So I included cetyl alcohol to give the body butter the level of stability you would get with BTMS-50.

As far as absorption goes, I've always found my product satisfactory. I don't expect it to absorb instantly, though it does absorb fairly quickly without feeling greasy. I also have never noticed a "draggy" feeling.

The last time a I made a batch of this body butter, I added two more ounces of glycerin, 4 ounces of Aloe Vera, and 1 1/2 more ounces of SL--which added 7 1/2 ounces of liquid to the water phase. I also added one ounce of meadowfoam oil.

These additions changed the texture quite a bit, making it much "lighter." At first I wasn't sure I liked it, but now I think it's an improvement.

DL-Panthenol is nice, but should not change the texture.

Basically I guess I'm saying I don't know if stearic acid is the culprit. But you might try increasing the liquids in the water phase a little. (I'd be scared to increase it more than I already did.) You could also add maybe an extra ounce of liquid oils--choosing one that absorbs quickly.

You could increase the water phase by adding aloe vera or a hydrosol, or just by adding more distilled water. I think the extra SL and glycerin were a good idea too.

Emem Kazeem on April 05, 2019:

I followed this recipe. I felt that the recipe did not glide smoothly into the skin rather, I had to rub it a couple of times until it fully absorbed. I did not have the DL panthenol on me so I omitted this. For the thickener , I used stearic acid. Do you think that the stearic acid gave this butter a more waxy feel, rather than the silky feel that I was aiming at?

Sharon Vile (author) from Odessa, MO on May 19, 2018:

To be honest, BTMS-50 is usually preferred over BTMS-25.

BTMS-50 is about 50% BTMS and (I forget the exact percentage) most of the rest of it is Cetyl Alcohol. A small remaining percentage is a moisturizer. I forget what moisturizer it is. Details will be found on the suppliers MSDS data sheet.

BTMS-25 is 25% BTMS and 75% Cetearyl Alcohol.

Anyway, the skinny on this is that BTMS-50 is better because: 1. It contains a higher percentage of BTMS, 2. Cetyl Alcohol has skin benefits in its own right, and 3. The inclusion of a moisturizer is good.

BTMS-25, on the other hand, has only 25% BTMS, and Cetearyl Alcohol, as far as I can find out, has no particular skin benefits.

What I've done in this recipe is substitute the cheaper BTMS-25, while also adding Cetyl Alcohol and moisturizers. So I've.= basically used BTMS-25 to re-create BTMS-50. (I don't know if this really comes out cheaper or not.)

One of Swiftcraftymonkey's blogs talks using this combination of ingredients to kind of re-create BTMS-50.

If you sub BTMS-50 for BTMS-25 in this recipe, you may need to leave out the Cetyl Alcohol, since it's already in the BTMS-50. You may also need to cut the BTMS amount in half.

Cetyl Alcohol is a thickener. Too much could make your product too thick.

I am not sure what you'll come out with if you do this.

If you want to evaluate how such a substitution will likely work out, see how these substitutions plug in to the "Lotion and Body Butter Cheat Sheet."

Results can sometimes be not quite what you expected even when you use the Cheat Sheet.

Irene on May 19, 2018:

Thank you Sharon! How do you think BTMS-50 would work to sub for the 25?

Sharon Vile (author) from Odessa, MO on December 31, 2017:

Mary, I may have mentioned this in the article, but I was told by someone very knowledgeable that the best things to combat dry skin are oils that contain gamma-linolenic acid (GLA). The oil that has the highest percentage of GLA is borage oil. Others with lesser amounts are evening primrose, black currant seed, and hempseed. Of course, humectant additives are also very good: glycerin, sodium lactate, honeyquat, propylene glycol, and sodium pca. Then there are also some very spendy additives that I have not yet experimented with, such as hyaluronic acid and squalane. Someday I will have that kind of money!

Sharon Vile (author) from Odessa, MO on December 21, 2017:

Thank YOU for the kind words!

jdownes on December 21, 2017:

Thank You!!! This is an awesome collection of information with a done for me recipe.

Sharon Vile (author) from Odessa, MO on December 10, 2017:

Thanks so much, Liz!

Lizardlady on December 10, 2017:

What a great collection of valuable information! Thanks, Sharon!

Sharon Vile (author) from Odessa, MO on June 24, 2017:

Lisa, I think substituting aloe vera, floral teas, and hydrosols (I'd love to use rosewater) is wonderful! I will probably do this for lotions and body butters made for gifts and personal use. The main reason I use distilled water rather than rosewater or other hydrosols is the expense. (My customers would never pay for this, is my guess.) The herbal teas would be a great addition too, but I am uneasy about making these for sale because of the preservatives issue. I have the impression you could preserve them by going up to 0.5% on the Liquid Germall Plus. My GMP makes me a nervous wreck as it is--but I really must try this in the future.

lisa zherrera on June 24, 2017:

interesting!....i've not ever made my butters with water. i've used aloe vera gel, or floral "teas" in my facial creams, lotions, body-washes & shampoos instead of water tho...

Sharon Vile (author) from Odessa, MO on June 21, 2017:

Mary, I did a quick search to try to find absorption rates for butters, but the only thing I can find at the moment is that mango butter absorbs more quickly than shea butter. (My guess would be that it also absorbs more quickly than cocoa butter.) That's one good reason to use it in a body butter, since most people seem to dislike a product that feels greasy.

Sharon Vile (author) from Odessa, MO on June 21, 2017:

Thank you! I tried to cover everything I've learned.

Linda Crampton from British Columbia, Canada on June 21, 2017:

You've shared a wealth of information in this article! What a wonderful resource for someone who wants to make body butter.

Mary Norton from Ontario, Canada on June 21, 2017:

This is the first time I've heard of mango butter. Time to update myself. I also have dry skin so this is very interesting to me.